Recipe of Ultimate Hake & Squid Casserole

Hake & Squid Casserole. The term hake /heɪk/ refers to fish in the: Family Merlucciidae of northern and southern oceans. Family Phycidae (sometimes considered the subfamily Phycinae in the family Gadidae) of the northern oceans. Pacific Time (Los Angeles) -- James Hake also reads Hake News on Jesse Lee Peterson's daily morning show.

Hake & Squid Casserole Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. The fish has a soft, iron-grey skin and silvery belly. The flesh when raw is naturally very soft.

Hi, I am Stella. Today, I will show you a way to prepare hake & squid casserole recipe. Never miss today's recipe. This is a very simple recipe to try and is one of my family food recipes. This time, I will make it a bit tastier. This is gonna smell and look delicious. Not to mention, it's super satisfying.

Hake & Squid Casserole Recipe

Hake & Squid Casserole is one of the most favored of recent trending meals in the world. It's easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Hake & Squid Casserole is something which I've loved my whole life. They are nice and they look wonderful.

Hake & Squid Casserole is one of the most favored of current trending foods on earth. It is simple, it's fast, it tastes yummy. It is enjoyed by millions every day. They're fine and they look wonderful. Hake & Squid Casserole is something that I've loved my whole life.

To begin with this recipe, we must prepare a few components. You can have hake & squid casserole using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Hake & Squid Casserole:

  1. Prepare 200 g of Hake (fresh or frozen).
  2. Get 200 g of Squid rings (fresh or frozen).
  3. Get 50 g of Frozen peas.
  4. Get 1 of Large potato (cut into small cubes).
  5. Make ready 2 of Garlic cloves (sliced).
  6. Make ready 1 of Red pepper (sliced).
  7. Take of Olive oil.
  8. Make ready 1 of Fish flavoured stock cube (crumbled up).
  9. Take 1 Tbsp of Yellow food colourant.
  10. Get 70 cl of Water.
  11. Prepare of Salt.

Instructions to make Hake & Squid Casserole:

  1. 1: Grab a cooking pot, cover the base with olive oil and heat up. Add the sliced up garlic and fry until near golden brown. 2: Add the fish stock cube, salt to your own liking, the yellow food colourant and stir. 3: Add the potatoes and the water. Cover up and cook for around 30 minutes on medium to high heat..
  2. 4: Add the hake, the squid rings, the peas and the red pepper. Cover back up and leave it to cook for another 10 minutes. When ready, remove from the stove and leave aside for 5 minutes before serving. 5: Enjoy… With a loaf of fresh crusty bread for dipping in the delicious sauce!.

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